Many of you have told me you felt lysine was really great. I have received testimonials saying things like “I take lysine and things are good”. But others say “lysine used to work fine but it doesn’t anymore. Why?” or “Why does Lysine hurt me?”

I will try and explain when is the best time to take lysine, in what dosage and why. I will also tell you why I believe taking lysine for a long period may be detrimental to your health.